Effective Treatment for Anxiety and Depression

Anxiety is a common mental health condition that affects Australians every day. Anxiety affects your ability to concentrate, sleep and perform daily tasks. Anxiety disorders affect 1 in 4 Australians at some stage in their life. There are several types of anxiety disorder, each with specific symptoms. When anxiety affects your ability to function you may be diagnosed with an anxiety disorder.
The Monarch Mental Health Group is a leader in the effective treatment of depression, anxiety and related mental health conditions. With over 20 years’ experience treating thousands of patients for anxiety, we possess a wealth of knowledge and experience in its treatment.
As a psychiatrist-led Australian mental health care provider focusing on early access to innovative next-step services for depression, anxiety, and related mental health conditions, the Monarch Mental Health Group is at the forefront of innovative depression treatment.
More About Anxiety
Anxiety is the leading mental health condition in Australia, with 2 million of us suffering from an anxiety disorder each year. Although it is normal to be stressed occasionally, prolonged anxiety (also called Generalised Anxiety Disorder, or GAD) is not to be overlooked as it impacts our social interactions and physical health as well.
Psychological symptoms of anxiety:
- Restlessness
- Worrying
- Irritability
- Difficulty to concentrate
Physical symptoms of anxiety:
- Headaches or dizziness
- Tiredness, insomnia
- Palpitations, short breath
- Trembling or shaking
- Excessive sweating
- Nausea, stomachache
This might be at work, school or socially. Treatment options for anxiety disorders include lifestyle measures, psychological therapy and medicines.
What causes anxiety
The causes of anxiety are not fully known. Several factors are thought to contribute to anxiety related disorders. Many people suffering from anxiety most likely has genes that make them more susceptible to developing an anxiety disorder. Females are more likely to develop an anxiety disorder than males.
Known risk factors for anxiety include:
- Family history
- Having another mental health disorder
- Ongoing stressful situations
- Any kind of abuse (such as physical, sexual, verbal or domestic abuse)
- Life-threatening events
- Pregnancy and childbirth (for the pregnant person or their partner)
- Physical health issues such as thyroid problems and other chronic (ongoing) conditions
- Substance use — particularly cannabis, amphetamines, alcohol and sedatives
- Withdrawing from drugs and alcohol
- Personality types such as a perfectionist, low self-esteem or needing to be in control
Treatment
Treatment options for anxiety disorders can include:
- Lifestyle measures, such as regular physical activity
- Psychological therapy
- Medication
- Next step treatments such as TMS
Our doctors will undertake a thorough assessment and talk with you about specific treatment options and what may be best for your situation. They will consider:
- Type of anxiety disorder
- Severity of condition
- Your treatment preferences
Treatment for anxiety can take time. A good support network makes the process easier.


Initial consultation with a psychiatrist bulk billed.
The Monarch Health Group Can Help
Anxiety is a common mental health condition that affects Australians every day. Anxiety affects your ability to concentrate, sleep and perform daily tasks. Anxiety disorders affect 1 in 4 Australians at some stage in their life. There are several types of anxiety disorder, each with specific symptoms. When anxiety affects your ability to function you may be diagnosed with an anxiety disorder.
The Monarch Mental Health Group is a leader in the effective treatment of depression, anxiety and related mental health conditions. With over 20 years’ experience treating thousands of patients for anxiety, we possess a wealth of knowledge and experience in its treatment.
As a psychiatrist-led Australian mental health care provider focusing on early access to innovative next-step services for depression, anxiety, and related mental health conditions, the Monarch Mental Health Group is at the forefront of innovative depression treatment.
More About Anxiety
Anxiety is the leading mental health condition in Australia, with 2 million of us suffering from an anxiety disorder each year. Although it is normal to be stressed occasionally, prolonged anxiety (also called Generalised Anxiety Disorder, or GAD) is not to be overlooked as it impacts our social interactions and physical health as well.
Psychological symptoms of anxiety:
- Restlessness
- Worrying
- Irritability
- Difficulty to concentrate
Physical symptoms of anxiety:
- Headaches or dizziness
- Tiredness, insomnia
- Palpitations, short breath
- Trembling or shaking
- Excessive sweating
- Nausea, stomachache
This might be at work, school or socially. Treatment options for anxiety disorders include lifestyle measures, psychological therapy and medicines.
What causes anxiety
The causes of anxiety are not fully known. Several factors are thought to contribute to anxiety related disorders. Many people suffering from anxiety most likely has genes that make them more susceptible to developing an anxiety disorder. Females are more likely to develop an anxiety disorder than males.
Known risk factors for anxiety include:
- Family history
- Having another mental health disorder
- Ongoing stressful situations
- Any kind of abuse (such as physical, sexual, verbal or domestic abuse)
- Life-threatening events
- Pregnancy and childbirth (for the pregnant person or their partner)
- Physical health issues such as thyroid problems and other chronic (ongoing) conditions
- Substance use — particularly cannabis, amphetamines, alcohol and sedatives
- Withdrawing from drugs and alcohol
- Personality types such as a perfectionist, low self-esteem or needing to be in control
Treatment
Treatment options for anxiety disorders can include:
- Lifestyle measures, such as regular physical activity
- Psychological therapy
- Medication
- Next step treatments such as TMS
Our doctors will undertake a thorough assessment and talk with you about specific treatment options and what may be best for your situation. They will consider:
- Type of anxiety disorder
- Severity of condition
- Your treatment preferences
Treatment for anxiety can take time. A good support network makes the process easier.


Initial consultation with a psychiatrist bulk billed.
The Monarch Health Group Can Help
Our Difference

Psychiatrist-led mental health service

Fast access to all services

Evidence-based, individualized treatment programs
